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Race Time Simulator

Emma Grubbström, Lina Nilsson, Linn Sund, Linda Snis

Oslo 25 · HYROX TEAM RELAY WOMEN

Total Time

40:08+27:38+05:10=1:12:56

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

05:10top 0.0%

Race Time Simulator

Emma Grubbström, Lina Nilsson, Linn Sund, Linda Snis

Oslo 25 · HYROX TEAM RELAY WOMEN

Total Time

40:08+27:38+05:10=1:12:56

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

05:10top 0.0%