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Race Time Simulator

Mats Grøsvik, Stig Olav Rognstad

Oslo 25 · HYROX DOUBLES MEN

Total Time

36:00+23:04+04:23=1:03:27

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

02:26top 0.0%

Burpee Broad Jumps

02:37top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:17top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

04:23top 0.0%

Race Time Simulator

Mats Grøsvik, Stig Olav Rognstad

Oslo 25 · HYROX DOUBLES MEN

Total Time

36:00+23:04+04:23=1:03:27

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

02:26top 0.0%

Burpee Broad Jumps

02:37top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:17top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

04:23top 0.0%