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Race Time Simulator

Alan Dempsey, Sharon Kennedy

Oslo 25 · HYROX DOUBLES MIXED

Total Time

40:08+29:26+05:31=1:15:05

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

05:31top 0.0%