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Race Time Simulator

Adam Knowles

Oslo 25 · HYROX MEN

Total Time

35:20+28:53+04:57=1:09:10

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

05:36top 0.0%

Roxzone (transition + rest)

04:57top 0.0%