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Race Time Simulator

Rachel O Connor, Maire Mc Ginley

Hamburg 25 · HYROX DOUBLES ELITE WOMEN

Total Time

33:44+24:49+02:00=1:00:33

Running Pace (average per lap)

04:13top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

02:00top 0.0%

Race Time Simulator

Rachel O Connor, Maire Mc Ginley

Hamburg 25 · HYROX DOUBLES ELITE WOMEN

Total Time

33:44+24:49+02:00=1:00:33

Running Pace (average per lap)

04:13top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

02:00top 0.0%