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Race Time Simulator

Christy Lau, Clayton Lau

Boston 25 · HYROX DOUBLES MIXED

Total Time

1:20:00+50:37+09:40=2:20:17

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

03:47top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

08:01top 0.0%

Row

06:00top 0.0%

Farmers Carry

03:12top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:40top 0.0%

Race Time Simulator

Christy Lau, Clayton Lau

Boston 25 · HYROX DOUBLES MIXED

Total Time

1:20:00+50:37+09:40=2:20:17

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

03:47top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

08:01top 0.0%

Row

06:00top 0.0%

Farmers Carry

03:12top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:40top 0.0%