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Race Time Simulator

Heather Cosgrove, Kerri Mcgrath, Deirdre Lydon, Katie Marshman

Boston 25 · HYROX TEAM RELAY WOMEN

Total Time

44:40+40:36+05:28=1:30:44

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

07:16top 0.0%

Burpee Broad Jumps

06:27top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

06:09top 0.0%

Wall Balls

05:59top 0.0%

Roxzone (transition + rest)

05:28top 0.0%

Race Time Simulator

Heather Cosgrove, Kerri Mcgrath, Deirdre Lydon, Katie Marshman

Boston 25 · HYROX TEAM RELAY WOMEN

Total Time

44:40+40:36+05:28=1:30:44

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

07:16top 0.0%

Burpee Broad Jumps

06:27top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

06:09top 0.0%

Wall Balls

05:59top 0.0%

Roxzone (transition + rest)

05:28top 0.0%