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Race Time Simulator

Darcie O’Connell

Rome 25 · HYROX WOMEN

Total Time

45:36+42:30+06:50=1:34:56

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

06:33top 0.0%

Burpee Broad Jumps

06:43top 0.0%

Row

05:44top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

05:50top 0.0%

Wall Balls

07:48top 0.0%

Roxzone (transition + rest)

06:50top 0.0%