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Race Time Simulator

Gerwyn Davies, Sarah Draper

Rome 25 · HYROX DOUBLES MIXED

Total Time

47:44+28:08+08:22=1:24:14

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

08:22top 0.0%

Race Time Simulator

Gerwyn Davies, Sarah Draper

Rome 25 · HYROX DOUBLES MIXED

Total Time

47:44+28:08+08:22=1:24:14

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

08:22top 0.0%