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Race Time Simulator

Federica De Silvestri, Chiara Semprini

Rome 25 · HYROX DOUBLES WOMEN

Total Time

44:56+29:23+07:11=1:21:30

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

07:11top 0.0%