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Race Time Simulator

Rebecca O’Mahoney, Niamh McKenna, Órlaith Barry, Aisling Lydon

Rome 25 · HYROX TEAM RELAY WOMEN

Total Time

38:00+40:42+06:47=1:25:29

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

07:21top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

05:10top 0.0%

Wall Balls

07:13top 0.0%

Roxzone (transition + rest)

06:47top 0.0%

Race Time Simulator

Rebecca O’Mahoney, Niamh McKenna, Órlaith Barry, Aisling Lydon

Rome 25 · HYROX TEAM RELAY WOMEN

Total Time

38:00+40:42+06:47=1:25:29

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

07:21top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

05:10top 0.0%

Wall Balls

07:13top 0.0%

Roxzone (transition + rest)

06:47top 0.0%