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Race Time Simulator

Laura O’Sullivan, Emily O’Sullivan

Rome 25 · HYROX DOUBLES WOMEN

Total Time

39:20+27:41+06:21=1:13:22

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

03:48top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

06:21top 0.0%

Race Time Simulator

Laura O’Sullivan, Emily O’Sullivan

Rome 25 · HYROX DOUBLES WOMEN

Total Time

39:20+27:41+06:21=1:13:22

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

03:48top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

06:21top 0.0%