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Race Time Simulator

Lyndsay Copeland, JP West

Rome 25 · HYROX DOUBLES MIXED

Total Time

39:04+23:53+06:01=1:08:58

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

06:01top 0.0%