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Race Time Simulator

Hannah Smith, Rachel Conroy

Rome 25 · HYROX DOUBLES WOMEN

Total Time

45:36+33:59+07:04=1:26:39

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

06:26top 0.0%

Row

05:32top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

07:04top 0.0%