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Race Time Simulator

Nicolas Lefrere

Rome 25 · HYROX MEN

Total Time

34:56+31:52+05:28=1:12:16

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

05:20top 0.0%

Wall Balls

06:00top 0.0%

Roxzone (transition + rest)

05:28top 0.0%

Race Time Simulator

Nicolas Lefrere

Rome 25 · HYROX MEN

Total Time

34:56+31:52+05:28=1:12:16

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

05:20top 0.0%

Wall Balls

06:00top 0.0%

Roxzone (transition + rest)

05:28top 0.0%