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Race Time Simulator

Emma Murphy

Rome 25 · HYROX WOMEN

Total Time

48:32+42:21+08:05=1:38:58

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

06:04top 0.0%

Burpee Broad Jumps

06:03top 0.0%

Row

05:55top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

05:59top 0.0%

Wall Balls

07:49top 0.0%

Roxzone (transition + rest)

08:05top 0.0%