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Race Time Simulator

Muhammad Alshamkhi, Nour Saad, Justin Liang, Darcie O’Connell

Rome 25 · HYROX TEAM RELAY MIXED

Total Time

34:40+30:54+05:35=1:11:09

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

05:46top 0.0%

Roxzone (transition + rest)

05:35top 0.0%