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Race Time Simulator

Deirbhile Mc closkey, Lisa Doyle, Sorcha Handy, Gabriella O’Neill

Rome 25 · HYROX TEAM RELAY WOMEN

Total Time

34:16+32:10+05:47=1:12:13

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:16top 0.0%

Sandbag Lunges

05:06top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

05:47top 0.0%

Race Time Simulator

Deirbhile Mc closkey, Lisa Doyle, Sorcha Handy, Gabriella O’Neill

Rome 25 · HYROX TEAM RELAY WOMEN

Total Time

34:16+32:10+05:47=1:12:13

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:16top 0.0%

Sandbag Lunges

05:06top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

05:47top 0.0%