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Race Time Simulator

Alessia Lecchi, Federica Basco, Paola Samaritani, Lucrezia Mancini

Rome 25 · HYROX TEAM RELAY WOMEN

Total Time

34:48+33:43+05:47=1:14:18

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

05:58top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

05:09top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

05:47top 0.0%

Race Time Simulator

Alessia Lecchi, Federica Basco, Paola Samaritani, Lucrezia Mancini

Rome 25 · HYROX TEAM RELAY WOMEN

Total Time

34:48+33:43+05:47=1:14:18

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

05:58top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

05:09top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

05:47top 0.0%