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Race Time Simulator

Ron Dingemans

Maastricht 25 · HYROX ADAPTIVE MEN

Total Time

1:08:24+1:05:30+12:00=2:25:54

Running Pace (average per lap)

08:33top 0.0%

Ski Erg

06:29top 0.0%

Sled Push

10:00top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:33top 0.0%

Farmers Carry

05:08top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

07:20top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Ron Dingemans

Maastricht 25 · HYROX ADAPTIVE MEN

Total Time

1:08:24+1:05:30+12:00=2:25:54

Running Pace (average per lap)

08:33top 0.0%

Ski Erg

06:29top 0.0%

Sled Push

10:00top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:33top 0.0%

Farmers Carry

05:08top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

07:20top 0.0%

Roxzone (transition + rest)

12:00top 0.0%