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Race Time Simulator

Gabrielle Nikora-Baker

Perth 25 · HYROX PRO WOMEN

Total Time

29:20+27:46+05:23=1:02:29

Running Pace (average per lap)

03:40top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

03:48top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

05:23top 0.0%