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Race Time Simulator

Hollie Benson-Lidholm, Joshua Ageflod, Kirstin Van Kwawegen, Liam Ageflod

Perth 25 · HYROX TEAM RELAY MIXED

Total Time

43:04+50:08+10:03=1:43:15

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

05:57top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

08:27top 0.0%

Burpee Broad Jumps

09:30top 0.0%

Row

05:21top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

07:29top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:03top 0.0%