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Race Time Simulator

Helen Ellis

Perth 25 · HYROX WOMEN

Total Time

57:52+54:39+12:00=2:04:31

Running Pace (average per lap)

07:14top 0.0%

Ski Erg

05:39top 0.0%

Sled Push

03:57top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:05top 0.0%

Farmers Carry

02:54top 0.0%

Sandbag Lunges

08:32top 0.0%

Wall Balls

07:32top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Helen Ellis

Perth 25 · HYROX WOMEN

Total Time

57:52+54:39+12:00=2:04:31

Running Pace (average per lap)

07:14top 0.0%

Ski Erg

05:39top 0.0%

Sled Push

03:57top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:05top 0.0%

Farmers Carry

02:54top 0.0%

Sandbag Lunges

08:32top 0.0%

Wall Balls

07:32top 0.0%

Roxzone (transition + rest)

12:00top 0.0%