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Race Time Simulator

Lisa Rodgers

Perth 25 · HYROX WOMEN

Total Time

39:20+43:47+07:26=1:30:33

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

09:20top 0.0%

Burpee Broad Jumps

07:39top 0.0%

Row

05:59top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

05:56top 0.0%

Roxzone (transition + rest)

07:26top 0.0%