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Race Time Simulator

Rebecca O'Neill, Kara Pryde, Sarah Crowther, Ashleigh Copeland

Perth 25 · HYROX TEAM RELAY WOMEN

Total Time

37:28+30:47+10:43=1:18:58

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

10:43top 0.0%