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Race Time Simulator

Shannon Proffit

Perth 25 · HYROX PRO WOMEN

Total Time

32:00+31:54+05:49=1:09:43

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

03:22top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

04:33top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

05:49top 0.0%