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Race Time Simulator

Lauren Sharman, Donna Cleary, Lisa Griffin, Niamh Hislop

Perth 25 · HYROX TEAM RELAY WOMEN

Total Time

45:04+44:42+10:01=1:39:47

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

05:46top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

07:51top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

05:03top 0.0%

Roxzone (transition + rest)

10:01top 0.0%