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Race Time Simulator

Beverly Nanchen, Lauren Alsford, Dierdre Williams, Candace Reynolds

Perth 25 · HYROX TEAM RELAY WOMEN

Total Time

42:24+36:45+08:39=1:27:48

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

06:36top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

05:44top 0.0%

Wall Balls

05:36top 0.0%

Roxzone (transition + rest)

08:39top 0.0%