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Race Time Simulator

Esther Jones, Lucy Kirwan-Hamilton

Perth 25 · HYROX PRO DOUBLES WOMEN

Total Time

40:08+27:46+07:38=1:15:32

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

07:38top 0.0%