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Race Time Simulator

Mikayla Keating, Romy Kerrigan, Kate Suchenia, Laura Griffith

Perth 25 · HYROX TEAM RELAY WOMEN

Total Time

39:20+31:17+08:06=1:18:43

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

05:07top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

08:06top 0.0%

Race Time Simulator

Mikayla Keating, Romy Kerrigan, Kate Suchenia, Laura Griffith

Perth 25 · HYROX TEAM RELAY WOMEN

Total Time

39:20+31:17+08:06=1:18:43

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

05:07top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

08:06top 0.0%