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Race Time Simulator

Kelly Sands, Siska Sands, Emma Kwek, Nicole Lee

Perth 25 · HYROX TEAM RELAY WOMEN

Total Time

54:32+50:21+10:14=1:55:07

Running Pace (average per lap)

06:49top 0.0%

Ski Erg

06:37top 0.0%

Sled Push

03:55top 0.0%

Sled Pull

09:02top 0.0%

Burpee Broad Jumps

07:01top 0.0%

Row

06:54top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:14top 0.0%