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Race Time Simulator

Sandra Harris, Melissa Gredt, Elise Messenger, Kate Bristow

Perth 25 · HYROX TEAM RELAY WOMEN

Total Time

38:56+32:05+08:06=1:19:07

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

05:43top 0.0%

Roxzone (transition + rest)

08:06top 0.0%