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Race Time Simulator

Jeffrey Lai

Beijing 25 · HYROX MEN

Total Time

36:32+30:35+05:42=1:12:49

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

03:39top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

02:51top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

05:42top 0.0%

Race Time Simulator

Jeffrey Lai

Beijing 25 · HYROX MEN

Total Time

36:32+30:35+05:42=1:12:49

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

03:39top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

02:51top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

05:42top 0.0%