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Race Time Simulator

Daphne Cheah

Beijing 25 · HYROX WOMEN

Total Time

1:12:40+46:15+12:00=2:10:55

Running Pace (average per lap)

09:05top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

06:33top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

07:00top 0.0%

Wall Balls

07:13top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Daphne Cheah

Beijing 25 · HYROX WOMEN

Total Time

1:12:40+46:15+12:00=2:10:55

Running Pace (average per lap)

09:05top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

06:33top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

07:00top 0.0%

Wall Balls

07:13top 0.0%

Roxzone (transition + rest)

12:00top 0.0%