Race Time Simulator

Nadia Mohd Nadzri, Wan Hafrizalia Wan Burhanuddin, Ainnur Rahela Abdul Rahim, Noor Azita Abul As Mohammed Nazrene

Beijing 25 · HYROX TEAM RELAY WOMEN

Total Time

49:52+48:39+12:00=1:50:31

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

04:13top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

06:23top 0.0%

Row

05:28top 0.0%

Farmers Carry

04:06top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

07:29top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Nadia Mohd Nadzri, Wan Hafrizalia Wan Burhanuddin, Ainnur Rahela Abdul Rahim, Noor Azita Abul As Mohammed Nazrene

Beijing 25 · HYROX TEAM RELAY WOMEN

Total Time

49:52+48:39+12:00=1:50:31

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

04:13top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

06:23top 0.0%

Row

05:28top 0.0%

Farmers Carry

04:06top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

07:29top 0.0%

Roxzone (transition + rest)

12:00top 0.0%