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Race Time Simulator

Ka Yan Lau

Yokohama 25 · HYROX PRO WOMEN

Total Time

38:00+40:32+07:00=1:25:32

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

04:39top 0.0%

Sled Pull

06:03top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

05:21top 0.0%

Farmers Carry

03:18top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

07:12top 0.0%

Roxzone (transition + rest)

07:00top 0.0%