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Race Time Simulator

Luke Nichol

Yokohama 25 · HYROX PRO MEN

Total Time

43:52+53:28+07:00=1:44:20

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

05:15top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

06:59top 0.0%

Row

05:21top 0.0%

Farmers Carry

03:50top 0.0%

Sandbag Lunges

07:22top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Luke Nichol

Yokohama 25 · HYROX PRO MEN

Total Time

43:52+53:28+07:00=1:44:20

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

05:15top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

06:59top 0.0%

Row

05:21top 0.0%

Farmers Carry

03:50top 0.0%

Sandbag Lunges

07:22top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%