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Race Time Simulator

Amir Ng, Agnes Kwong

Yokohama 25 · HYROX DOUBLES WOMEN

Total Time

44:00+29:00+07:00=1:20:00

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Amir Ng, Agnes Kwong

Yokohama 25 · HYROX DOUBLES WOMEN

Total Time

44:00+29:00+07:00=1:20:00

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

07:00top 0.0%