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Race Time Simulator

Crystal Lam

Yokohama 25 · HYROX WOMEN

Total Time

1:00:40+56:20+07:00=2:04:00

Running Pace (average per lap)

07:35top 0.0%

Ski Erg

05:55top 0.0%

Sled Push

04:33top 0.0%

Sled Pull

08:44top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:04top 0.0%

Farmers Carry

03:30top 0.0%

Sandbag Lunges

07:34top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Crystal Lam

Yokohama 25 · HYROX WOMEN

Total Time

1:00:40+56:20+07:00=2:04:00

Running Pace (average per lap)

07:35top 0.0%

Ski Erg

05:55top 0.0%

Sled Push

04:33top 0.0%

Sled Pull

08:44top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:04top 0.0%

Farmers Carry

03:30top 0.0%

Sandbag Lunges

07:34top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%