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Race Time Simulator

Wai Ka Ng

Beijing 25 · HYROX PRO MEN

Total Time

30:00+32:35+04:56=1:07:31

Running Pace (average per lap)

03:45top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

03:14top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

07:17top 0.0%

Roxzone (transition + rest)

04:56top 0.0%