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Race Time Simulator

Syamsul Amri Bin Abdul Rahman

Beijing 25 · HYROX MEN

Total Time

50:24+49:53+09:30=1:49:47

Running Pace (average per lap)

06:18top 0.0%

Ski Erg

05:38top 0.0%

Sled Push

04:22top 0.0%

Sled Pull

07:20top 0.0%

Burpee Broad Jumps

05:51top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

08:34top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:30top 0.0%