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Race Time Simulator

Ryan Rahardjo

Hong Kong 25 · HYROX MEN

Total Time

45:36+35:35+07:00=1:28:11

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

05:23top 0.0%

Row

04:48top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

05:44top 0.0%

Roxzone (transition + rest)

07:00top 0.0%