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Race Time Simulator

Tracy Kwok, Cheer Wong

Hong Kong 25 · HYROX PRO DOUBLES WOMEN

Total Time

47:04+33:57+07:00=1:28:01

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

05:28top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Tracy Kwok, Cheer Wong

Hong Kong 25 · HYROX PRO DOUBLES WOMEN

Total Time

47:04+33:57+07:00=1:28:01

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

05:28top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

07:00top 0.0%