Race Time Simulator

Ho Nam Kwong, Juan Ibarra Quevedo Santos, Woo Wai Chung Amanda, Ada Hiu Yan Lui

Hong Kong 25 · HYROX CORPORATE RELAY MIXED

Total Time

44:40+37:15+07:00=1:28:55

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

06:50top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

04:51top 0.0%

Wall Balls

05:46top 0.0%

Roxzone (transition + rest)

07:00top 0.0%