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Race Time Simulator

Patrick Wong

Hong Kong 25 · HYROX MEN

Total Time

1:07:28+1:00:37+07:00=2:15:05

Running Pace (average per lap)

08:26top 0.0%

Ski Erg

06:00top 0.0%

Sled Push

06:21top 0.0%

Sled Pull

09:18top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:08top 0.0%

Farmers Carry

03:40top 0.0%

Sandbag Lunges

08:10top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Patrick Wong

Hong Kong 25 · HYROX MEN

Total Time

1:07:28+1:00:37+07:00=2:15:05

Running Pace (average per lap)

08:26top 0.0%

Ski Erg

06:00top 0.0%

Sled Push

06:21top 0.0%

Sled Pull

09:18top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:08top 0.0%

Farmers Carry

03:40top 0.0%

Sandbag Lunges

08:10top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%