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Race Time Simulator

Long Siu, Ho Yin Yip

Hong Kong 25 · HYROX PRO DOUBLES MEN

Total Time

1:00:32+34:50+07:00=1:42:22

Running Pace (average per lap)

07:34top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

06:11top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Long Siu, Ho Yin Yip

Hong Kong 25 · HYROX PRO DOUBLES MEN

Total Time

1:00:32+34:50+07:00=1:42:22

Running Pace (average per lap)

07:34top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

06:11top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

07:00top 0.0%