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Race Time Simulator

Yan Lishan, Dan Gao, Xie Yingshi, Zhong Shayin

Hong Kong 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+47:25+07:00=1:14:25

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:44top 0.0%

Sled Push

03:40top 0.0%

Sled Pull

08:16top 0.0%

Burpee Broad Jumps

08:55top 0.0%

Row

05:04top 0.0%

Farmers Carry

03:16top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

07:45top 0.0%

Roxzone (transition + rest)

07:00top 0.0%