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Race Time Simulator

Koey Liang, Hoi Lam Leung, Lingling Lai, Yukyu So

Hong Kong 25 · HYROX TEAM RELAY WOMEN

Total Time

1:20:00+41:55+07:00=2:08:55

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

04:35top 0.0%

Sled Pull

06:17top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%