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Race Time Simulator

Yin Shan Ng, Tuen Yee Kathy Tsui, Tsz Ching Ng, Hoi Yin Yu

Hong Kong 25 · HYROX TEAM RELAY WOMEN

Total Time

45:20+42:57+07:00=1:35:17

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

06:06top 0.0%

Sled Push

04:00top 0.0%

Sled Pull

06:00top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

05:37top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

06:07top 0.0%

Wall Balls

07:24top 0.0%

Roxzone (transition + rest)

07:00top 0.0%