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Race Time Simulator

Iris Lau, Lisa Yuen

Hong Kong 25 · HYROX DOUBLES WOMEN

Total Time

54:00+34:20+07:00=1:35:20

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

05:56top 0.0%

Roxzone (transition + rest)

07:00top 0.0%